How Much Weight Will I Gain During Pregnancy?The average pregnancy weight gain is around the 25 to 35 pounds mark. It really depends on the weight you were before becoming pregnant. If you were sufficiently overweight, you are like to put on less weight in comparison to someone that is underweight before becoming pregnant. The thing to consider about pregnancy weight gain is to think of it as inevitable. It is clear, that to deliver a healthy baby you will need to have put on weight, so instead of worrying about this natural and beautiful thing, it is best to focus you mind on things you can control, such as your health and the food you eat. The one element of pregnancy weight gain that a lot of women struggle with is that they think that because they have put on weight, they are therefore less attractive to their partners and to those around them. Almost without exception, this worry is completely unfounded. If you feel like this, it is important to speak with your partner or those people that you love and trust. Almost immediately, you will be assured of how wonderful they think you are. If you are looking for information about pregnancy weight gain amounts and what to expect, check out the table we have provided on another part of our web site. Alternatively, you might consider one of the many pregnancy weight gain calculators available on the Internet. Whilst these are not 100% accurate, they will give you an idea of the sort of weight you will put on. Experiencing the week by week pregnancy weight gain first hand is very strange, for you and your partner, it may be difficult to notice any weight gain at all. This is because, most of the early symptoms of pregnancy happen inside the body, with the exception of swollen or enlarged breasts. However, as you enter the second trimester, you might find that work colleagues or friends are making subtle enquiries about a due date. This is because you have started to show outside as well. The second and third trimester is when the most pregnancy weight gain occurs, if you find that the weight is beginning to get you down emotionally, it is important to focus on why the weight is there in the first place. Firstly, if you do think you have put on too much weight, check with you doctor before doing anything. If you doctor says that everything is fine, you should concentrate your energies making yourself comfortable and preparing your mind for the future. Finally, remember that any pregnancy weight gain is temporary. At the end of the nine months, it is most likely that the weight will be lost. Think of the weight as short term pain for long term pleasure, after all you are bring a beautiful baby into the world. Pregnancy weight gain is as natural as the wind and the rain, the quicker you can come to terms with this, the quicker you will start to enjoy this wonderful experience. Read more of our articles on pregnancy weight gain The Important of Keeping Your Pregnancy Weight Gain Balanced |