Conception - Improving Your ChancesConception is usually the start of the most wonderful experience of your life, the creation of a baby. For many women, conception is the easiest part of pregnancy, getting pregnant was no problem, yet they struggle throughout the pregnancy. Whilst other women have problems with conception, however experience a trouble free and enjoyable pregnancy. The point is, that each and every one of us is different. There are no rules about conception or pregnancy that we all conform to, nature intended for us all to be unique. Yet, there is general information that is useful for all of us, especially those of looking for information about conception. Due to a number of requests, we wanted to provide our readers with more information about “conception”. In particular, what you can do to improve your chances of conception: Understand your body, our body and minds are very complex, yet they give us signs about when the best time to conceive is. For example, the best time for conception is obviously when we are at our most fertile. We are at our most fertile as ovulation begins, which is around fourteen days before our next period. Keep a diary of when you have your periods and you will soon have an idea of when the chances of conception is higher. Again, by taking the time to understand our body, we can recognize the signs of when the best time to conceive is. Check your basal body temperature, this can be easily achieved with a small thermometer. Write down the results and start to see the trend, when your basal temperature is higher, you will have a greater chance of conception. To have the greatest chance of conception, you will need to have sex often. Many people describe that the missionary position is the best sexual position to achieve conception. Many believe that this is because it is the most natural position. Other couples have spoken about their own conception success after having sex with the male entering the woman fro behind. You can enhance your chances of conception by raising your legs directly after sex, this is supposed to encourage the semen to flow towards the uterus. Many health professionals will explain that the sexual position has a lot to do with the chances of conception. Whilst, we’re not entirely convinced, we do agree that ejaculation as close to the cervix as possible, does reduce the journey length the sperm need to embark on. The most important thing is to enjoy sex with your partner, if you are not used to a particular position or prefer another way, try these first. Prior to sex and therefore conception, it is vitally important to give yourself the best possible chance of getting pregnant. This means that you should try to optimize your health and fitness as much as possible. Generally, this means eating better, taking regular exercise and not smoking or drinking alcohol. Please remember, many women find conception easy, others don’t. Don’t be in a rush, relax and enjoy the love making with your partner, conception will follow. If you have been trying to conceive for more than twelve months without success, you may want to seek medical advice. Read more of our articles on conception The Health of Your Baby and Relaxation |