Heartburn in Early Pregnancy

In the early stages of pregnancy, you will undergo certain emotional and physical changes. Heartburn is one physical symptom of early pregnancy that can actually last through the entire term of pregnancy. If you are not expecting pregnancy, then this symptom may only indicate that your menstruation is approaching. However, if you suspect that the heartburn is a sign of pregnancy, it is suggested that you immediately take a home pregnancy test for confirmation.

When you are pregnant, the uterus starts swelling and puts pressure on the other organs in the stomach. This swelling can cause the process of digestion to greatly slow down. To combat this slow down, your body will increase its release of stomach acid to help the digestive process. As a result of the slow emptying of the stomach, you may experience mild to severe heartburn during the early stages of pregnancy. In such a situation, it may help you to eat some soda crackers and drink sparkling water. This should provide relief to some extent.

In addition to drinking a lot of water on a regular basis, it is recommended to eat plenty of fruits and vegetables. Foods such as raisin and bran cereal can greatly reduce the amount of heartburn outbreaks. Smaller meals are easier to digest and therefore less likely to trigger heartburn. A vitamin supplement will also aid in digestion. By following a healthy diet, you can help to prevent heartburn during the early stages of pregnancy.