Nausea and Pregnancy

When it comes to finding out if you are pregnant, nausea and pregnancy go hand in hand. Nausea is just one of the most common signs of early pregnancy. During the first trimester nausea and vomiting cause a mild discomfort known as morning sickness.

Morning sickness may occur at any hour of the day or night but particularly during the early hours of the day, after waking up, the way in which it got it's the name. In fact, nausea during pregnancy has no set schedule when it will occur, although nausea is also common when your stomach is empty.

Researches have not found the reason why some pregnant women experience nausea during the first weeks after conceiving and why many others have no discomfort. Women whose nausea during pregnancy state they also have an enhanced sense of smell increasing their sensitivity to odors.

Morning sickness and nausea alone can be reduced. Eat 5 to 6 small meals daily instead of 3 large portions. To avoid nausea during pregnancy get fruits, vegetables and bland foods as quick snacks, preventing your stomach from becoming empty.

If you are suffering from nausea during the second or third trimester of your pregnancy, or you are experience severe discomfort during the first weeks, contact your health care provider immediately. Nausea during pregnancy should not be a reason to vomit blood, lose weight, and other symptoms of hyperemesis gravidarum, requiring immediate hospitalization.

Nausea and pregnancy are two partners, hand in hand; however, you can feel better by getting up slowly in the morning, drinking fluids often during the day, getting plenty of rest and fresh air, while avoiding fatty foods and unpleasant smells.